Mango Dragon Fruit Chia Pudding (Print version)

Creamy coconut chia pudding layered with tropical mango and stunning dragon fruit puree.

# What you'll need:

→ Chia Pudding Base

01 - 1/2 cup chia seeds
02 - 2 cups unsweetened coconut milk
03 - 2 tablespoons maple syrup or agave nectar
04 - 1 teaspoon pure vanilla extract

→ Mango Layer

05 - 2 ripe mangoes, peeled, pitted, and diced
06 - 1 teaspoon lime juice
07 - 1 tablespoon maple syrup (optional)

→ Dragon Fruit Layer

08 - 1 large pink dragon fruit, peeled and diced
09 - 1 tablespoon lime juice
10 - 1 tablespoon maple syrup (optional)

→ Garnishes

11 - Fresh mint leaves
12 - Chopped pistachios or nuts (optional)
13 - Toasted coconut flakes (optional)

# Method:

01 - Whisk together chia seeds, coconut milk, maple syrup, and vanilla extract in a medium bowl until well combined and no clumps remain. Cover and refrigerate for at least 2 hours or overnight until pudding thickens to desired consistency.
02 - Combine diced mango, lime juice, and maple syrup in a blender. Process until completely smooth and creamy. Transfer to a separate container and set aside.
03 - Rinse blender thoroughly, then add dragon fruit, lime juice, and maple syrup. Blend until completely smooth. The vibrant pink color should be uniform throughout.
04 - Once chia pudding has set, create layers in each serving glass: begin with a layer of chia pudding at the bottom, followed by mango puree, another layer of chia pudding, and finish with dragon fruit puree on top.
05 - Top each glass with fresh mint leaves, chopped nuts, or toasted coconut flakes as desired. Serve immediately for optimal texture, or refrigerate until ready to serve.

# Expert advice:

01 -
  • The colors alone will make your morning feel like a vacation even on a Tuesday
  • It comes together in minutes but tastes like something from a fancy tropical resort
  • You can prep everything the night before and wake up to breakfast waiting for you
02 -
  • The chia pudding needs at least two hours to set properly, but overnight is even better for the texture
  • Your layers will swirl together if you add them while the chia pudding is still loose and runny
  • The dragon fruit layer stays bright pink for about a day before starting to soften into a gentler color
03 -
  • Whisk the chia mixture again after 30 minutes of chilling to prevent the seeds from settling at the bottom
  • Layer everything in the glasses you plan to serve from rather than transferring later

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