Mint Chocolate Chip Protein Balls (Print version)
No-bake mint chocolate energy bites made with oats, almond butter, and protein powder. Ready in 15 minutes.
# What you'll need:
→ Base
01 - 1 cup rolled oats (certified gluten-free if needed)
02 - 1/2 cup vanilla or chocolate protein powder
03 - 1/4 cup almond butter or other nut butter
04 - 1/4 cup honey or maple syrup
05 - 1/2 teaspoon pure mint extract
06 - 1/4 teaspoon vanilla extract
07 - 2 tablespoons mini chocolate chips (dairy-free if vegan)
08 - 2–3 tablespoons milk of choice as needed for binding
→ Optional Add-ins
09 - 1 tablespoon chia seeds or flaxseed meal for extra nutrition
10 - Pinch of salt
# Method:
01 - In a large mixing bowl, combine oats, protein powder, and salt if using.
02 - Add almond butter, honey or maple syrup, mint extract, and vanilla extract. Mix well until a sticky dough forms.
03 - Stir in mini chocolate chips and any optional add-ins.
04 - If the mixture is too dry, add milk of choice one tablespoon at a time until the dough holds together when pressed.
05 - Roll the mixture into 12 balls using your hands.
06 - Place balls on a plate or tray and refrigerate for at least 20 minutes to firm up.
07 - Store in an airtight container in the refrigerator for up to 1 week.
# Expert advice:
01 -
- They taste like cookie dough but pack a serious protein punch
- Ready in 15 minutes with zero cooking required
- Perfectly portable for gym bags or desk drawers
02 -
- Protein powder brands vary wildly in how much liquid they absorb
- These balls actually taste better after chilling overnight
03 -
- Rolling balls with slightly damp hands prevents sticking
- For an extra treat, roll the finished balls in crushed graham crackers or cocoa powder