BBQ Chicken Skewer Salad

Fresh BBQ chicken skewer salad featuring grilled meat over crisp mixed greens and colorful vegetables Save
Fresh BBQ chicken skewer salad featuring grilled meat over crisp mixed greens and colorful vegetables | flavorribbon.com

Enjoy vibrant summer flavors with tender BBQ chicken skewers grilled to smoky perfection. These juicy chicken pieces rest on a bed of crisp mixed greens alongside colorful bell peppers, sweet cherry tomatoes, refreshing cucumber, and creamy avocado. A bright lemon-Dijon dressing ties everything together, creating the perfect balance of sweet, tangy, and savory notes.

The first time I made these skewers was during a last-minute summer barbecue when friends dropped by unexpectedly. The smoky aroma wafting from the grill had everyone gathering around the kitchen island, plates in hand before I could even finish plating. Something about that combination of charred chicken and crisp, cool greens just hits differently on warm evenings.

Last summer my sister claimed she could eat this salad every single day for lunch and honestly, I started doing it myself. Theres something therapeutic about threading chicken onto skewers while the grill heats up, knowing dinner will be ready in under 40 minutes.

Ingredients

  • Boneless chicken breast: Cutting into uniform cubes ensures everything cooks evenlynothing worse than some pieces dry while others are still raw inside
  • Smoked paprika: This is what gives you that authentic grill flavor even if youre cooking indoors on a grill pan
  • Barbecue sauce: Brush it on only during the last two minutes or the sugars will burn and turn bitter
  • Mixed salad greens: I love using a combination of romaine for crunch and arugula for that peppery bite
  • Red onion: Soaking the sliced onion in cold water for 10 minutes takes away harsh raw bite
  • Avocado: Wait until the last minute to slice it or it will oxidize and turn brown on you
  • Lemon juice: Fresh makes a huge difference herebottled juice can taste metallic in dressings

Instructions

Preheat your grill:
Get it to mediumhigh heatyou should be able to hold your hand above the grates for about 3 seconds before it gets too hot
Season the chicken:
Toss the cubes with olive oil and all the spices until every piece is evenly coated
Thread the skewers:
Push pieces close together but not touching so the heat can circulate and you get nice char on all sides
Grill the chicken:
Cook for 8 to 10 minutes turning every few minutes until you see good grill marks and the chicken is cooked through
Add the glaze:
Brush barbecue sauce on all sides during the final 2 minutes of cooking just until it gets sticky and caramelized
Build the salad base:
Toss all your vegetables in a large bowl while the chicken rests for a few minutes
Make the dressing:
Whisk together the olive oil, lemon juice, Dijon, honey, salt and pepper until emulsified
Bring it together:
Toss salad with dressing then arrange on plates and top with those beautiful skewers
Vibrant summer bowl with smoky BBQ chicken skewers atop romaine, cherry tomatoes, and creamy avocado slices Save
Vibrant summer bowl with smoky BBQ chicken skewers atop romaine, cherry tomatoes, and creamy avocado slices | flavorribbon.com

My neighbor now requests this every time we have potluck dinners and honestly, I never mind making it. Watching people get excited about a salad that feels substantial and satisfying is its own reward.

Making Ahead

You can cut and season the chicken up to 24 hours in advance, just keep it refrigerated until grilling time. The vegetables can all be prepped and stored in separate containers in the fridge.

Grilling Alternatives

A cast iron grill pan works beautifully indoors, or you can broil the skewers on a baking sheet lined with foil for easy cleanup. Just keep an eye on them because broilers vary wildly in intensity.

Serving Suggestions

This salad pairs wonderfully with grilled corn on the cob or a simple quinoa side for heartier appetites. A chilled rosé or light Chardonnay complements the smoky sweetness perfectly.

  • Warm naan bread on the side never hurt anyone
  • Extra lemon wedges make for bright garnish
  • Keep some extra barbecue sauce at the table for drizzling
Gluten-free BBQ chicken skewer salad recipe with charred grilled chicken and tangy lemon dressing Save
Gluten-free BBQ chicken skewer salad recipe with charred grilled chicken and tangy lemon dressing | flavorribbon.com

Heres to summer meals that come together without heating up the whole kitchen. Enjoy every bite of that smoky, crisp, perfect combination.

Recipe FAQs

Yes, you can grill the chicken skewers up to 2 days in advance. Store them in an airtight container in the refrigerator and reheat gently before serving. Add the dressing just before eating to keep the greens crisp.

Grilled shrimp, steak strips, or salmon fillets make excellent alternatives. For vegetarian options, try halloumi cheese, firm tofu cubes, or portobello mushroom caps marinated in the same BBQ spices.

Soak wooden skewers in water for at least 30 minutes before threading the chicken. Alternatively, use metal skewers which won't burn. Grill over medium-high rather than high heat to avoid charring the wood.

Absolutely. A balsamic vinaigrette, ranch, or honey mustard dressing all complement the BBQ chicken beautifully. Just ensure the dressing is well-mixed before tossing with the salad.

Slice the avocado in half, remove the pit, and use a spoon to scoop out the flesh. Cut into thin slices or cubes directly over the salad to prevent browning. Add just before serving for the freshest presentation.

BBQ Chicken Skewer Salad

Smoky chicken skewers over crisp greens with fresh vegetables

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Easy

Ingredients

BBQ Chicken Skewers

Salad Base

Lemon Dijon Dressing

Instructions

1
Preheat Grill: Preheat grill or grill pan to medium-high heat.
2
Season Chicken: Toss chicken cubes with olive oil, smoked paprika, garlic powder, salt, and black pepper until thoroughly coated.
3
Thread Skewers: Thread seasoned chicken pieces onto pre-soaked wooden skewers evenly.
4
Grill Chicken: Grill skewers for 8-10 minutes, turning occasionally, until chicken is fully cooked and lightly charred. Brush with barbecue sauce during the final 2 minutes on all sides.
5
Prepare Salad Base: Combine salad greens, bell pepper, cherry tomatoes, cucumber, red onion, and avocado in a large serving bowl.
6
Make Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.
7
Assemble and Serve: Toss salad with dressing immediately before serving. Top individual bowls with hot BBQ chicken skewers.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Wooden skewers
  • Whisk
  • Large salad bowl

Nutrition (Per Serving)

Calories 380
Protein 34g
Carbs 17g
Fat 20g

Allergy Information

  • Contains mustard and avocado. BBQ sauce and Dijon mustard may contain allergens including gluten, sulfites, or soy. Always verify ingredient labels for specific allergy concerns.
Elise Carrington

Sharing easy, flavorful recipes and meal ideas for busy home cooks and food lovers.